Overwhelmed
Posted in Advice, Solicited and Otherwise on June 3rd, 2008 by The Dyke WhispererDear Dyke Whisperer, I have a wonderful girlfriend, a great job, and good friends. I am also exhausted and overwhelmed. Sometimes, I just want to curl up in bed alone for an extended period of time. I find myself snapping at my loved ones and friends and then I feel guilty. Help!!
Overwhelmed in Austin
Dear Overwhelmed,
Explain to your girlfriend that you need some time to yourself. Explain to her that to be your best you need to re-charge your batteries now and then. Tell her it’s not a reflection of her or your relationship but rather the results of life in general. Tell her this is not a vacation but your own way of centering yourself. Explain that you’ll be reading, hiking, swimming, etc, — depending on what you want to do and the destination you choose.
Now, this is key: tell her that you’ll call her twice a day, in the morning when you wake up and in the evening when you go to bed. Other than that you’re cell phone will be turned off. Leave your laptop at home. This is about re-charging.
If possible and depending on your job, arrange to take a Friday AND a Monday off of work. If you can’t manage both, then try for a three-day weekend. If you can’t do that, then a weekend will have to do.
Leave as SOON as you can, in the afternoon/evening. Go somewhere relatively close so that your girlfriend will know that, in an emergency, you could get back to her quickly.
Call your girlfriend when you arrive. If appropriate, tell her it’s a beautiful/great place and that, next time, you’ll go together.
Then, relax. Do whatever you need to do — spa, wine, tea, nature, museum — to relax.